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exercise

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Treatments
July 12, 2023

Assets of Exercise

Highlights from the International Society for Bipolar Disorders Conference Posters and Presentations, Chicago, June 22-25, 2023 -- Ben Goldstein of the University of Toronto gave a plenary talk on the benefits of exercise....
Treatments
January 19, 2023

6 Minutes of Intense Cycling Produces Major Increases in BDNF

Brain derived neurotrophic factor (BDNF) is necessary for new synapses and call survival. A new study in J. Physiology (2023) reports that the increases in BDNF from short intense cycling exercise are much greater than fro...
Treatments
December 21, 2015

Benefits of a Healthy Lifestyle

In a talk at the 2015 meeting of the International Society for Bipolar Disorder, researcher Michael Berk suggested that a healthy lifestyle may improve mood disorder symptoms. -- Diet is important. A study of more than 20,...